Dreams: making them work for us

Summary of Dreams: Making them work for us

The article is about dreams and how we could remember them and change them, As a story begins, it is about Joseph, whose nightmare affects his energy in the morning; Milton Kramer is a dream researcher and he believes that the dreams are very important because they are messages from our mind. He found that the dreams affect people after waking. He suggested six ways to change our bad dreams to happy ones. First, we have to remember the dream and write it in a diary, and we have to tell ourselves that we want to remember the dream. Then there is different things like we have to stay in the bed for a while and recognize the important things. Also Dr. Cartwright said that we have to learn how to change our dream. She has several steps to do that. After that Joseph could change his nightmare to having better dreams. If the people start to use these methods to make their dreams much better, that means we all will have benefit.